Podcast: Burnout - What our leaders can do. What we can do.
Burnout is very real, and it’s on the rise. Many young professionals are facing excessive workloads, a conflict in values, and a perceived lack of control. According to a Deloitte study, as many as 40% of South African women feel burnt out. in today's podcast, TSBU Counselling Psychologist Reabetsoe Buys, and Human Resources Director at the JSE, Palesa Ntoagae share their own experiences, expertise, and insights on improving resilience and overall mental wellbeing in challenging timesListen to the Podcast below
Podcast– The Imposter Syndrome
Imposter syndrome Many young professionals, are haunted by the feeling of being a fraud, or an ‘imposter’. In today’s episode Clinical psychologist Linda Mthenjane is in conversation with TSBU co-founder Andrew Le Roux, who opens up about his experience and how he got through it. In the discussion, Linda and Andrew share insights and strategies to cope and how imposter syndrome can actually be a chance for growth.Listen to the podcast
Podcast: Women’s Month – Renegotiating our Relationship for Success
Two remarkable young professionals join TSBU clinical psychologist Linda Mthenjane and counselling psychologist Ivy Mugambi as we celebrate Women’s Month in South Africa. Together, they reflect on the past and the unshakable women who changed South African history. But is it time to lean into redefining our relationships, balancing strength with vulnerability? As they look ahead, all four women explore the relationships that frame our place in the world today.