24
Mar
Psychological Safety – Our Birth Right To Connection
“Psychological safety does not mean that you feel comfortable all the time. Psychological safety means you feel comfortable talking abo...
24
Jan
Why we need mental health to succeed
An often misunderstood issue, mental health touches every corner of our lives, so how do we build a strong foundation for wellness? Dr ...
06
Dec
Man To Man: There Is No Shame In Having Mental Health Difficulties
Clinical Psychologist and Artivist Mthetho Tshemese aka The Village Shrink speaks openly about his Mental Health challenges, including ...
08
Sep
Understanding Suicide
Suicide is death caused by injuring oneself with the intent to die. A suicide attempt is when someone harms themselves with any intent ...
23
Aug
Quality Relationships – the Key Ingredient to Mental Wellbeing in Young Professionals
-
By
Ivy Mugambi
"A deep sense of love and belonging is an irreducible need of all men, women and children. We are biologically, cognitively, physically...
26
May
Living with Bipolar disorder
Experiencing changes in mood is part of daily life and these changes in mood can last a few hours at most for most individuals. The pro...
16
May
Why mental health is critical for young professionals’ success
“When you become the master of your mind, you are master of everything.”
Swami Satchidananda
Resilience, the ability to handle an...
16
May
In a different light: autism in the workplace
Autism spectrum disorders (ASD) are a diverse group of conditions which impact the brain and nervous system. Characterised by challenge...
25
Apr
Racial Identity, Diversity and inclusion in Corporate South Africa
South Africa’s constitution and labour laws protect everyone’s right to dignity and equality, yet many young professionals report havin...
24
Apr
An Open Letter on Mental Health on World Health Day
World Health Day was founded by the World Health Organisation (WHO) to raise awareness about our overall health and well-being. As we ...