Burnout is very real, and it’s on the rise. Many young professionals are facing excessive workloads, a conflict in values, and a perceived lack of control. According to a Deloitte study, as many as 40% of South African women feel burnt out. in today's podcast, TSBU Counselling Psychologist Reabetsoe Buys, and Human Resources Director at the JSE, Palesa Ntoagae share their own experiences, expertise, and insights on improving resilience and overall mental wellbeing in challenging times
Listen to the Podcast below